Physical Health Coach - Dr. Artour Rakhimov
* High
school Honor student (Grade “A” for all exams)
* Moscow State University Honor student (Grade “A” for all exams)
* Moscow State University PhD (Math/Physics), accepted in Canada and the UK
* Winner of numerous regional competitions in math, chess and sport
orienteering (during teenage and University years)
* Good classical piano-player: Chopin, Tchaikovsky, Bach, Beethoven, Strauss (up
to present times)
* Joined Quakers (Religious Society of Friends) in 2001
* Former captain of the ski-O varsity team and member of the cross-country
skiing varsity team of the Moscow University, best student teams in
the USSR
* Former individual coach of world-elite athletes from Soviet (Russian) and
Finnish national teams who took gold and silver medals during World
Championships
* Total distance covered during physical exercise (running, cross country skiing, and swimming):
over 100,000 km or over 2.5 loops around the Earth
* Author of the sport publication which won Russian National 1998 Contest of Scientific and
Methodological Sport Papers
* Author of the most comprehensive book in English (“Normal breathing: the
key to vital health”) about the Buteyko breathing method
* Author of the largest world’s website devoted to breathing retraining (www.NormalBreathing.com)
* Buteyko breathing teacher (since 2002 up to now) and trainer
* Oxygen Remedy teacher and trainer
* Author and inventor of the Amazing DIY breathing device
* Health writer and health educator
Physical health resources from NormalBreathing.com:
Body oxygen test
- Measure your own breathing and body oxygenation with a simple DIY test
Body oxygen in
healthy - These are results of 27 medical studies for the body oxygen test
in healthy people
Body oxygen in sick
- These 14 medical studies show the numbers for the body oxygen test in sick
people
Breathing rate -
Parameters, graph, and description of the normal breathing pattern and breathing
rate
Hyperventilation syndrome - These 34 studies testify about nearly 100%
prevalence of chronic hyperventilation in people with various chronic conditions
Minute
ventilation Very easy and small breathing was found in healthy subjects as these 14
studies claim
Hyperventilation
- It is present in about 90% of more of modern normal subjects, according to
24 medical publications
